When I decided to start this Journey, I was not sure how the cream below would be used, now I know that I could not have made it this far with out it. Two Old Goats has been a muscle saver.
Two Old Goats- you can order this by logging on to the website and ordering from the site or finding a Retail store near you that stocks the merchandise.
http://www.twooldgoats.com/
When I speak about my Disease and P90X in the same breath, I get a lot of looks, mostly because people with Fibro. and Lupus do not attempt things like this. The only reason I can is the product below, Vemma has opened so many doors for me. I am sooo happy that I found this product and even happier that it has allowed me to take on such a daunting task like P90X. To find out more about what this product and what it can do for you, visit the website below. It will not Disappoint!
Vemma- you can order this at http://www.tryvemmatoday.com/ you will be glad you did. Vemma is the only reason I started this adventure, without it I would not be here.
Verve- to order this energy drink visit http://www.tryvemmatoday.com/ and get the right kind of energy in your body. Verve has the same formula as the Vemma and gives your body the vitamins and minerals it need to recover from a workout like P90X.
Workout Products:
* Yoga Mat- you can buy one at Wal-Mart or Academy, prices range from $9-$40
* Weights- mostly the handheld weights, again you can get them at Wal-Mart or Academy, for around $10-$100, it really depends on what you want to increase to.
* Stretch Bands- I bought a combo set at Academy for $24.95 and it has 3 different resistance bands in one, great for this workout type.
* Push Up Bars- I bought some on clearance at Academy for $2 but you can get a set for about $10 or you can get a Iron Gym and use it for both.
* Yoga Blocks- I recommend these if you want to get the most out of your workout sell for about $9-12 at Wal-Mart or Academy.
