Yesterday was another Awesome workout, X Stretch. It was supposed to be Core Synergistics but I had to work late and so I reversed a couple of the workout to fit my schedule. I did the Stretch workout because was the workout that best a best fit for the time crunch I was in.
Plus, I already do most of this workout on a daily basis. I am so amazed at how well I have done with the stretching in this Journey. When I started some 86 days ago I never thought I would be here right now. I can touch the floor on a couple of the Standing stretches, never thought that could happen, but it did!
The seated stretches are amazing, but when I started, they sucked. I could not reach past my knees on any of them, now almost to my ankles, blows my mind.
I am glad I switched the workouts, because for some reason I needed to stretch really good and I did. I am trying to get ready for Core Synergistics later today, this one is so tough, because it's a total body workout and the toughest workout in this Journey. This workout will make you better, so I am glad I stretched today to get my body ready for this one.
Kevin
Plus, I already do most of this workout on a daily basis. I am so amazed at how well I have done with the stretching in this Journey. When I started some 86 days ago I never thought I would be here right now. I can touch the floor on a couple of the Standing stretches, never thought that could happen, but it did!
The seated stretches are amazing, but when I started, they sucked. I could not reach past my knees on any of them, now almost to my ankles, blows my mind.
I am glad I switched the workouts, because for some reason I needed to stretch really good and I did. I am trying to get ready for Core Synergistics later today, this one is so tough, because it's a total body workout and the toughest workout in this Journey. This workout will make you better, so I am glad I stretched today to get my body ready for this one.
Kevin
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