Yesterday was amazing, it was weights and my muscles were very tired, but I pushed a little in the workout. I am convinced that the muscle confusion is working and feel different with each new workout. This workout is probably the toughest workout with weights, and I was able to push myself to the limit in the workout. I love what P90X is doing for me and for my diseases.
With each new workout I have been able to add more, like with weights, I started with 5lbs on almost all the exercises. Now, I am using 15lbs-8lbs on all the exercises! I am gaining strength each and every day, and that is good for both me and my diseases. I am a little surprised by how easy I have transitioned into these different workouts.
I have had a little tweak in my arm from this workout, and I will take care of it and take it easy until it works itself out. Other than that I am feeling good physically and mentally.
I am ready to reach my 90 day goal, but I am not getting ahead of myself, but my eyes are on the prize. I am getting up for Plyometrics, so bring it P90X!
Until Next Time!
Kevin
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