Yesterday was Plyometrics and what a workout! I just thought I was ready for this workout, I got tired real quick, but was able to finish strong. However, I had to skip some of the exercises in order to finish strong, but I only skipped them once, you see with this workout you do 4 exercises and then repeat them. So even though I did skip a few, it was still a great workout.
Plyometrics is more of a cardio workout, than it is legs! This workout take me to the limit each and every time I do it, and I dig that. I can say that my legs felt like jello afterwards, but I was quick to start my routine ASAP, so that I could recover for today's workout. I am in the best shape of my life right now and I have lost 22 pounds and gained so much muscle that I never thought possible. Now the question remains, will this change my disease. Only time will tell!
I just noticed today that I have added muscles in my legs and arms, maybe they were always there, but not as big as they are now. When I stretch my legs I see muscles I have never seen before, this is so amazing! Workouts like Plyometrics, these are the ones that help build these muscles.
Yesterday's workout might prove to be one of the best ones so far in this Journey. Why? It was the first time I was winded and tired, but i had the strength to push through. This was the first time I had experienced this in the 57 days that I have been doing P90X. So to me this is the turning point of this Journey, the next few days will tell a whole lot.
I am looking forward to today's workout,
Until Tomorrow,
Kevin
Plyometrics is more of a cardio workout, than it is legs! This workout take me to the limit each and every time I do it, and I dig that. I can say that my legs felt like jello afterwards, but I was quick to start my routine ASAP, so that I could recover for today's workout. I am in the best shape of my life right now and I have lost 22 pounds and gained so much muscle that I never thought possible. Now the question remains, will this change my disease. Only time will tell!
I just noticed today that I have added muscles in my legs and arms, maybe they were always there, but not as big as they are now. When I stretch my legs I see muscles I have never seen before, this is so amazing! Workouts like Plyometrics, these are the ones that help build these muscles.
Yesterday's workout might prove to be one of the best ones so far in this Journey. Why? It was the first time I was winded and tired, but i had the strength to push through. This was the first time I had experienced this in the 57 days that I have been doing P90X. So to me this is the turning point of this Journey, the next few days will tell a whole lot.
I am looking forward to today's workout,
Until Tomorrow,
Kevin
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