Day 81

AMAZING Workout Yesterday!  Yoga X in the P90X series just moves me in ways I can't explain, well I can but it might take a while.  Today was the first time I made it all the way through the entire workout, I have been doing this workout a lot, but never got this far, it's an accomplishment that I will not forget.

This workout is the key to the whole program, if you can make it through this workout you can do any of the other ones with ease.  I consider myself blessed to have found this workout and my Routine.  Without either of them I would still be struggling along letting this disease have it's way. 

Yoga X has added so much strength to my core is crazy, but so true!  I remember early on this routine kicked my butt; however, I continued to practice and push myself to finish strong with each workout, and that is where I found the (chi, the yen and yang) to complete this workout.  I believe that Yoga X might be the answer to all my questions.  Let me explain!  What I mean by this comment is:

• Yoga builds strength in places I didn't think was possible
• Yoga gives me an inner peace which allows me to control my stress levels
• Yoga has given me a passion for working out, something I never thought I would have again
• Yoga is the key to this whole workout, it opens the door to all the other workouts
• Yoga has decreased the amount of pain I have to deal with on a daily basis
• Yoga has opened my eyes to a whole new world of exercise and fitness
• Yoga is the yen and the yang, that has built strength in my balance and legs
• Yoga is the complete workout, that I could see myself doing on a daily basis

This workout is one that I look forward to each week, I like the other ones but not like this one.  I have opened the door to so may good things because of this workout.

I am looking forward to the legs and back workout later today,

Kevin