Yesterday was a very hard workout, mostly because I pushed myself a little further with Back & Biceps. I know it's my fault but I want to be sure I give myself every opportunity to change. This workout is so tough without the push because of all the curls. Just imagine how many different ways one can do a curl and I am pretty sure I did it yesterday in the workout. This workout is not really about size and strength as it is about changing my muscles for my Disease. The muscle confusion is working along with my recovery routine, by putting them both together I have found something besides pills that helps me deal with Fibromyalgia.
My goal is not to stop though, I want to see how far I can go with this new discovery. I know that I have to be careful though, I do not want to hurt myself in the process. Now that I know my body can handle the workout and the weights I am going to give each workout just a little more each time. I am a little surprised at how my body has responded to this workout, but I knew how strong my juice was, now I know that it's a little stronger than I thought. I really think that the juice has stepped it's game up right along with the workout. Maybe this doesn't make sense to you, but it does to me.
I know that this whole Journey would not be possible without the Juice.
I am looking forward to the next 10 days and the completion of this Journey, but I am really looking forward to Yoga later today. Bring It P90X!
Kevin
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