Yesterday was Plyometrics and yet again this workout kicked my tail, but I wasn't very sore today, that's my routine's fault. I will take that though! This workout is tough on my body, because there is a lot of jumping off the ground and a ton of lunges. For some reason I like the workout though.
Maybe because I can do most of the workout with no problem.
Maybe because I can do most of the workout with no problem.
My legs felt like jello when we were done, but it quickly went away. I have found that I am not very good at cardio workouts, so that is something I need to work on in future workouts. This is very surprising to me, when I was younger I was very good at things like that. I guess Fibro. has done more to my body than I thought. Now, I just have something else to work towards!
I am looking forward to another weight workout later today, it seems the harder I work the better I feel so you better believe that I will be bringing it these next few days that I have left in this Journey.
Kevin
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