Friday, July 29, 2011

Day 79

Yesterday was Plyometrics and yet again this workout kicked my tail, but I wasn't very sore today, that's my routine's fault.  I will take that though!  This workout is tough on my body, because there is a lot of jumping off the ground and a ton of lunges. For some reason I like the workout though.

Maybe because I can do most of the workout with no problem.

My legs felt like jello when we were done, but it quickly went away.  I have found that I am not very good at cardio workouts, so that is something I need to work on in future workouts.  This is very surprising to me, when I was younger I was very good at things like that.  I guess Fibro. has done more to my body than I thought.  Now, I just have something else to work towards!

I am looking forward to another weight workout later today, it seems the harder I work the better I feel so you better believe that I will be bringing it these next few days that I have left in this Journey.
Kevin

No comments:

Post a Comment