X Stretch is an amazing workout, but I only did half of the workout today. Instead of doing all this workout, I did half of the X Stretch and the first Half of Yoga X. I really needed both today, so I changed it up a little and it was worth the change. I felt so much better after that workout, so it was needed, plus it allowed me to get prepared for these next 4 weeks of workouts without a break.
X Stretch has completely changed my life and my body. I am a different person physically because of this workout, it has changed everything for me. I even think this workout has changed my disease. I recover faster and faster each time I do this routine, I know that over the next couple of weeks my body will be put to the test and I will have to lean on my routine heavily to get me through. I am looking forward to these next few weeks, sounds crazy but it is true.
Right now I feel amazing, I can't wait to get to the end to see how I will feel then. I know what I have to do! I just have to do it!
Until Next Time,
Kevin
X Stretch has completely changed my life and my body. I am a different person physically because of this workout, it has changed everything for me. I even think this workout has changed my disease. I recover faster and faster each time I do this routine, I know that over the next couple of weeks my body will be put to the test and I will have to lean on my routine heavily to get me through. I am looking forward to these next few weeks, sounds crazy but it is true.
Right now I feel amazing, I can't wait to get to the end to see how I will feel then. I know what I have to do! I just have to do it!
Until Next Time,
Kevin
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