Sunday, July 3, 2011

Day 56

X Stretch is an amazing workout, but I only did half of the workout today.  Instead of doing all this workout, I did half of the X Stretch and the first Half of Yoga X.  I really needed both today, so I changed it up a little and it was worth the change.  I felt so much better after that workout, so it was needed, plus it allowed me to get prepared for these next 4 weeks of workouts without a break.

X Stretch has completely changed my life and my body.  I am a different person physically because of this workout, it has changed everything for me.  I even think this workout has changed my disease.  I recover faster and faster each time I do this routine, I know that over the next couple of weeks my body will be put to the test and I will have to lean on my routine heavily to get me through.  I am looking forward to these next few weeks, sounds crazy but it is true.

Right now I feel amazing, I can't wait to get to the end to see how I will feel then.  I know what I have to do!  I just have to do it!

Until Next Time,
Kevin

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