Yesterday was Plyometrics, WOW what a work out. I have slowly been able to do more and more each and everyday. I am still amazed by how much I am able to do, and how far I have already come. This workout is very tough, but my body is adjusting to my routine. I feel amazing right now! I can't think back to a time where I felt so good.
Plyometrics, has a lot of movement where I am building strength in my lower body. There are a lot of squats and jumps that I struggle with, but have been able to modify some of the moves to allow for less pounding on my feet and ankles. I still get the value out of the workout, just not as high as those on the Video. Tony, tells you constantly on the video that quality over quantity is always better, that is how I am looking at it right now. The stories from those that have completed the 90 day test is what motivates me to press on. Most of the people involved were just like me when they started this workout, well almost, I haven't met very many people with Fibromyalgia & Lupus attempting the workout.
Tomorrow is Shoulders and arms, and I am ready!
Bring It P90X!
Until next time,
Kevin
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