Friday, May 27, 2011

Day 21

Today was the best workout at the best time, I was feeling like I needed a deep core stretch and I got it with X Stretch.  My body needed this!

I was so looking forward to this workout and now that it is over I wish I could do it again.  For those of you that have Fibromyalgia, X Stretch is the bomb.  The different stretches are amazing on the different muscle groups and by mixing it up you get a deeper stretch than you could ever imagine.  I would recomend this to anyone that has sore muscles all the time.  I took it slow in the begining, but now my stretch is going deeper and deeper each and evertime I do this workout.

Out of all of the workouts this is the best one for me, it is giving me what I need to help strengthen my body and helps to control my disease.  I know ths sound funny, but it is true! 

Until next time!
Kevin

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