Today was the best workout at the best time, I was feeling like I needed a deep core stretch and I got it with X Stretch. My body needed this!
I was so looking forward to this workout and now that it is over I wish I could do it again. For those of you that have Fibromyalgia, X Stretch is the bomb. The different stretches are amazing on the different muscle groups and by mixing it up you get a deeper stretch than you could ever imagine. I would recomend this to anyone that has sore muscles all the time. I took it slow in the begining, but now my stretch is going deeper and deeper each and evertime I do this workout.
Out of all of the workouts this is the best one for me, it is giving me what I need to help strengthen my body and helps to control my disease. I know ths sound funny, but it is true!
Until next time!
Kevin
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