Day 2

Day 2 with P90X is in the books and I am not looking forward to day 3.  I am very sore today from day 1 & 2, but my I will push on today.

The workout was very tough and there was no weights at all, there was a lot of bending and jumping things I  have not done for 5+ years.  I was not able to do all the exercises the first time around, but got into a grove the second time around.  My body is very sore today, but the Vemma has helped greatly with the spasms and muscle pain, there is almost none.  I have been using the two old goats cream more often these past few days.  The cream is relaxing my muscles throughout the day, which has helped a great deal. 

I have expected to have muscle spasms but have not experienced them yet, I know they will probably come soon, but for now I will enjoy not having them.  Even though I am sore (really sore), I still somehow feel better just having done this workout.  I know it sound weird, but in some weird way it's true.  I am not looking forward to the next workout, but I am not looking back either.

P90X is tough for those that do it everyday, I am still banking on the muscle confusion getting me through to the next day, and the next, and the next...

See you next time,
Kevin